train window hardware

How can I sum up my "average" teams skills on my resume?
Im wondering how to put into words all that know-how on my computer when I write my resume. I use MS Word, PowerPoint, Excel, some, I can make some adjustments on a Windows PC, I am quite familiar with IE7 and now Firefox browser, you can install (free) security software on a PC with friends and teach them how to use it (antivirus, antispyware, rootkit, firewall, antispam, phishing, etc.). All these came to let me know with my PC at home (without education) and read many wonderful sites and forums. I'm not familiar with the programming and hardware (not opened my PC). Now, how can I sum up the whole (short but impressive) on my resume? Being a "team" is a cliché for me. And by the way, do you know of any free software that can download or website that can help write a good CV (design, theme, etc)?
They just say you are Computer skills in basic computing
Neil Young – Ordinary People Part 1
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